EDUCATION
| Poise Pilates educates its instructors and helps students to: | |
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Appreciate Pilates, its goals, benefits, and complexities |
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Understand functional movement patterns and recruitment |
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Know the muscles of the body, their functions, and the biomechanics of the core including the spine and pelvis |
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Communicate with clients effectively using verbal cues and imagery |
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Develop a repertoire of exercises that will assist the client and enhance the ability of their bodies to operate efficiently |
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Analyze the classical conception of Pilates and translate that into the appropriate conception for each client: modify for body types and abilities or vary exercises to increase or decrease intensity |
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Analyze postural tendencies and help the client increase their body awareness |
WORKSHOPS
Required Pilates Lab* |
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Anatomy and Physiology |
Reformer I | |||
Comprehensive Mat |
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Cadillac Chair and Barrels |
COURSES
Required Pilates Lab* |
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Anatomy and Physiology |
$500.00 | 20 Internship hours | |
Exam |
$100.00 | ||
Comprehensive Mat |
$1000.00 | 80 Internship hours | |
Exam |
$100.00 | ||
Reformer |
$1400.00 | 150 Internship hours | |
Exam |
$150.00 | ||
Cadillac, Chair and Barrels |
$1400.00 | 150 Internship hours | |
Exam |
$150.00 | ||
Comprehensive Mat and Reformer |
$2000.00 | 230 Internship hours | |
Exam |
$200.00 | ||
Full Certification |
$3600.00 | 400 Internship hours | |
Exam |
$250.00 | ||
*Students must take or test out of Pilates Lab in order to forfeit this part of the course. |
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CERTIFICATION
SPRING 2008 |
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In Progress! |
Contact Us For More Information. |
